Breast involution is a process where the milk-making system inside the breast shrinks because it’s not needed anymore. This happens either after weaning, or right after pregnancy if you don’t breastfeed at all, or during menopause. When the tissues inside breast shrink, and the skin surrounding it doesn’t, the breast can look ’empty’ and saggy. Over time, some fat gets deposited back to the breast so it will look somewhat fuller but sagging usually remains.

Common cause for sagging is when a woman loses weight. When you lose weight, some of that fat disappears from your breasts. Typically the skin and the ligaments inside the breasts do not retract accordingly, resulting in an ’empty’ looking breast that then sags.

The one thing you can try is to help your skin elasticity nutritionally – maybe it will also help those ligaments to stay in top fit. And if nutrition does not help sagging per se, at least you can have a good-looking shiny healthy skin on your breasts (as well as elsewhere). For example vitamin C is very important for the collagen synthesis within skin, and flax oil is important to keep skin from drying.

Anyway breast enhancement is a good way to prevent breast sagging.